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Love Your Training and Racing Gear When I was at my one of races another runner made a comment to me that made me think. Her comment focu...
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Value of Using a Mantra Before I really understood what a mantra was, I had naturally started using mantras as I prepared for my first tr...
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Colder Bolder 2017 A Colorado tradition - the Colder Bolder! This race happens the first weekend of December and for me marks the st...
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