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Reflection on Priorities The final month of the year is hear and a new year will shortly be upon us. That means my attention will shortly...
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Love Your Training and Racing Gear When I was at my one of races another runner made a comment to me that made me think. Her comment focu...
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Coal In My Running Shoe There are so many running related websites out there that is can make you run in circles. Many of them are great ...
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